Nutmeg

Current Uses

Abundant culinary uses, especially in sweet and savory pies. Specifically recognizable in holiday and special occasion recipes. Often used as a garnish for cocktails, especially for milk-based concoctions. The spice increases absorption in the small intestine. Promotes calming of the mind and sound sleep.

Taste

Plant Parts Used

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Used in Spirits

Cultivation Regions

Origins

Therapeutic Properties

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Precautions

Not recommended during pregnancy or for high Pitta constitutions due to its warming effects.

Ayurvedic Character

Heating

Substitutions

History

Footnotes