Namaskar! I am so happy to be home and to have finally found some time to write down my travel experiences in detail. I hope you enjoy reading my tales as much as I enjoyed reminiscing. My recent journey to Dr. Joshi’s Ayurveda Chikitsala in Nagpur, India was a relaxing adventure. The clinic is clean and… Read More
Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you. Read More
Brooke Bailey and her project Yoga Lagniappe fuse the arts, culture, and opportunity together, giving the city’s health-conscious population access to everything local and yoga related in one location. Read More
Have you heard about the Hangover Pill? How about The Red Pill? Here’s the secret: Pay attention to how much you drink and stop drinking before you get drunk. Read More
The funny thing about moderation is that sober people think you drink too much and drunk people think you don’t drink enough! How do you moderate not only what you drink, but also this little social quandary? It’s easy once you get it: It really doesn’t matter what other people think! You don’ t owe anyone… Read More