The Only Way to Avoid a Hangover
Have you heard about the Hangover Pill? How about The Red Pill? Here’s the secret: Pay attention to how much you drink and stop drinking before you get drunk. Read More
Yoga
The funny thing about moderation is…
The funny thing about moderation is that sober people think you drink too much and drunk people think you don’t drink enough! How do you moderate not only what you drink, but also this little social quandary? It’s easy once you get it: It really doesn’t matter what other people think! You don’ t owe anyone… Read More
The Redemption of Peppermint
Now I am studying herbs and fascinated with this plant as not only a flavoring, but also as a medicine. Then add to all of this the discovery that the plant has been used in the production of many of our favorite liqueurs, including Benedictine, Chartreuse, Absinthe, and Frenet Branca. Read More
Are you ready for the New Year?
Now taking new clients for 2012! If you have been on the fence about trying yoga, the New Year is a great time to start. AND if you’re intimidated by learning in a classroom setting, customized, private lessons could ease you into a gentle practice at your own pace. If you are interested in learning… Read More
A Taste of Honesty
For my entire adult life I have held the false belief that I was not engaging unless I was drinking, that I needed a drink to relax and help “take the edge off”, and I didn’t really have fun at the party because I didn’t get sick or pass out. I have never felt so alive, present, healthy, and truly authentic with the people I love the most. And in New Orleans, no less! Read More