Are you ready for the New Year?

Now taking new clients for 2012! If you have been on the fence about trying yoga, the New Year is a great time to start.  AND if you’re intimidated by learning in a classroom setting, customized, private lessons could ease you into a gentle practice at your own pace.  If you are interested in learning… Read More

A Taste of Honesty

For my entire adult life I have held the false belief that I was not engaging unless I was drinking, that I needed a drink to relax and help “take the edge off”, and I didn’t really have fun at the party because I didn’t get sick or pass out. I have never felt so alive, present, healthy, and truly authentic with the people I love the most. And in New Orleans, no less! Read More