Medicine, shaken and stirred: Cocktails that cure what ails you By Amy Zavatto When you order up your preferred potable potion at your favorite watering hole, you’re probably thinking, “Cocktails! Yippie!” or “Boy do I need this after such a long, cruddy week!” But what you might not be thinking is that very same alluring… Read More
Namaskar! I am so happy to be home and to have finally found some time to write down my travel experiences in detail. I hope you enjoy reading my tales as much as I enjoyed reminiscing. My recent journey to Dr. Joshi’s Ayurveda Chikitsala in Nagpur, India was a relaxing adventure. The clinic is clean and… Read More
Have you ever considered that a cross-cultural, extremely varied diet indicates an addiction to change? Eat fresh and local. Your body and mind will thank you. Read More
Brooke Bailey and her project Yoga Lagniappe fuse the arts, culture, and opportunity together, giving the city’s health-conscious population access to everything local and yoga related in one location. Read More
It takes courage to question what others think is good for you and to trust what you know is good for you. But in the end, it feels really good to pass the test. Read More