Vetiver Forever

If you happened upon a clump of vetiver grass, it would probably blend into the background as one of those unnamed plants framing the idyllic Bob Ross painting in front of you. But there’s much more to this happy little grass than meets the eye. Read More

Keep A Cool Head

An Ayurvedic approach to seasonal food selection begins with the question: cooling or heating? Plant energetics can help you determine what’s best to consume when you’re overheated and sluggish. Read More