The bitter taste has been marginalized from the American diet in favor of more sugar and salt. Read on to learn how you can enjoy the benefits of this important taste in a myriad of ways. Read More

If you happened upon a clump of vetiver grass, it would probably blend into the background as one of those unnamed plants framing the idyllic Bob Ross painting in front of you. But there’s much more to this happy little grass than meets the eye. Read More

An Ayurvedic approach to seasonal food selection begins with the question: cooling or heating? Plant energetics can help you determine what’s best to consume when you’re overheated and sluggish. Read More

You can expand your palate by simply smelling more things. Your experience of taste is informed by how well your sense of smell is developed. Read More