Well, ready or not, it’s here. 2017. Are you? Ready, I mean. Are you ready to be the best version of yourself you can possibly be? Do you wonder what that even means? Who has time to craft a new you? How is that even possible? You may think you are unable to change. And,… Read More
I am REALLY excited about 2017. I have grand plans. Which is nothing new….. It’s nice to finally be excited about my work! For so long, I feel like I’ve been towing a line, unsure of which direction to head in. I’ve made a breakthrough in just the last few weeks. I can finally… Read More
Taste the rainbow chard, kale, white or kidney beans, elbow macaroni, carrots, tomatoes, purple carrots, did I already say beans? How about today you pack your senses with nothing but the classics? I’ve got what you need: Pink Floyd and pasta. Pasta in soup! Brilliant! But, what? No meat? You can’t have any pudding if… Read More
My son is snuggled up in bed, snoozing while cuddling up with his dad under our warm down duvet. Little guy turned ten months yesterday. We spent a couple hours with friends at the park by the river, watching the sun set behind the New Orleans skyline, passing around the frisbee, and dancing to electronica…. Read More
In my line of work (teaching yoga), it isn’t politically correct to want to make any significant kind of money. It’s difficult to have honest and open conversations about the subject because there is an air of nobility around poverty (or close to it). Just like nuns or monks, a “real” yogi (can’t believe I… Read More